Steps2serenity, LLC

I am an experienced Licensed Mental Health Counselor, Addiction therapist and Health & Wellness Coach who is passionate in helping adult individuals reach their life long recovery, healing and their fullest potential. My primary specialties are providing first responders care, and services to professionals struggling with anxiety, depression, trauma, chronic health, or autoimmune conditions. I also specialize in the high-risk OB population (i.e. perinatal mood and anxiety and postpartum depression). I provide superior care to professionals, Nurses, Fire Fighters, and Emergency Medical service providers focusing on stress management and resilient counseling. I am caring, compassionate, professional, and am very ethical in my practice with clients. Being in the helping profession is my passion. I have been in clinical practice since 2006 when I graduated with my Master’s degree in clinical Psychology with emphasis in Mental Health Counseling. Being a licensed Registered Nurse allows me to better understand not only the mental health side but also physical health. Both are important; therefore, it is important to me that I provide compassionate care to my clients while addressing all aspects of an individual's health. I would love to partner with you in your journey of healing, to achieve a total wholeness! Let's work together to address all aspects of your health (physical, nutritional, spiritual, emotional, environmental/stress management and mental health). I specialized in EMDR for trauma care, trained Cognitive Processing Therapy, Cognitive behavioral therapy, Mindfulness Based Stress Reduction (MBSR), Acceptance and Commitment Therapy and Motivational Interviewing. I also provide Health and Wellness coaching using a Functional Medicine (holistic approach) as well as Medical Care Management for individuals with chronic illness as I am a Board-Certified Case Manager under CCMC.